Teachers will work on mindfulness strategies that they can use for themselves and their students. This interactive workshop will allow teachers to deepen their own skills, take some time for self-care, and share those techniques with students in the target language. Learning how to be in the present moment helps to create a greater sense of community in the classroom and help teachers and students navigate the ever-changing world. This is an "active" workshop, so attendees will experience first-hand what they can do and how the different activities feel. While the workshop will be taught in English, links and examples will be provided in French so teachers can provide these skills to their students while adapting to each proficiency level.
